30-Day Money-Back Guarantee
Trusted by 2,000+ clients in Dubai
Rated 4.9 out of 5.0
Pilates ME: Where Movement Science Meets Aesthetic Flow
Pilates ME: Where Movement Science Meets Aesthetic Flow
Pilates ME: Where Movement Science Meets Aesthetic Flow
Women Coached
From postpartum recovery to full transformations
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
Faster Progress
From postpartum recovery to full transformations
Women Coached
From postpartum recovery to full transformations
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
Faster Progress
From postpartum recovery to full transformations
Women Coached
From postpartum recovery to full transformations
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
Faster Progress
From postpartum recovery to full transformations
“After two kids, I never thought I’d feel this strong again. Pilates ME helped me rebuild my body and confidence.”
Alexandra Pokrovskaya
Reformer Classes • November 2025 – February 2026
Meet our philosophy
Hi, we are Pilates ME!
Where Science Meets Soul. At The Pilates ME, we’ve redefined the boutique studio experience. By merging evidence-based movement science with a mindful, holistic philosophy, we create a workout that doesn’t just change your body—it sharpens your mind.
Whether you thrive in a high-energy group setting or require the laser-focused attention of a private session, our Reformer-based programs are designed to evolve with you.
Inclusive Excellence: Open to all, featuring a dedicated Ladies-Only Studio for those who prefer total privacy and comfort.
The Method: A curated fusion of functional training, classical Pilates, and restorative recovery.
Pilates ME, with love!
Our Principles
Strength Over Comparison
Balance Over Extremes
Habits Over Quick Fixes
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
Dubai
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Business or Group Training
Designed for teams or partners who want shared motivation and accountability.
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
Dubai
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Business or Group Training
Designed for teams or partners who want shared motivation and accountability.
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
Dubai
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Business or Group Training
Designed for teams or partners who want shared motivation and accountability.
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.
01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
REFORMER Class
300aed
/3 class intro
Limited offer - valid only for your first visit to the studio and can be used just once
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Private Class
960aed
/month
Limited offer - valid only for your first visit to the studio and can be used just once
Most Popular
What's included
Tailored postpartum training plan
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Unlimited Access
1650aed
/month
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
REFORMER Class
300aed
/3 class intro
Limited offer - valid only for your first visit to the studio and can be used just once
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Private Class
960aed
/month
Limited offer - valid only for your first visit to the studio and can be used just once
Most Popular
What's included
Tailored postpartum training plan
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Unlimited Access
1650aed
/month
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
For you
Signature Programs!
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
REFORMER Class
300aed
/3 class intro
Limited offer - valid only for your first visit to the studio and can be used just once
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
Private Class
960aed
/month
Limited offer - valid only for your first visit to the studio and can be used just once
Most Popular
What's included
Tailored postpartum training plan
Nutrition & recovery coaching
Weekly 1-on-1 check-ins
Ongoing support between sessions
Unlimited Access
1650aed
/month
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Sophie Lammers
12-Week Pilates Program
“I used to feel drained and frustrated no matter how much I tried. The Pilates ME helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Sophie Lammers
12-Week Pilates Program
“I used to feel drained and frustrated no matter how much I tried. The Pilates ME helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.
Sophie Lammers
12-Week Pilates Program
“I used to feel drained and frustrated no matter how much I tried. The Pilates ME helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
For you
Our schedule
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
For you
Our schedule
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
For you
Our schedule
Choose the program that fits your goals, lifestyle, and pace. Every plan includes personalized workouts, nutrition guidance, and weekly support,
FAQ
Frequently Asked Questions
If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
Can I cancel or pause my plan anytime?
How long will it take to see results?
Contact
We are here
Phone/Whatsapp: +971 50 885 3223
Email: faim.dance.studio@gmail.com
Сayan Tower, Unit R05, Dubai Marina
Our parking slots 363,364,366 or ask security
Contact
We are here
Phone/Whatsapp: +971 50 885 3223
Email: faim.dance.studio@gmail.com
Сayan Tower, Unit R05, Dubai Marina
Our parking slots 363,364,366 or ask security
Contact
We are here
Phone/Whatsapp: +971 50 885 3223
Email: faim.dance.studio@gmail.com
Сayan Tower, Unit R05, Dubai Marina
Our parking slots 363,364,366 or ask security
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or which program fits you best?
Reach out — we’ll help you find your next step forward.